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There’s how much sugar in soda??? [Infographic]

Drink sizes, as well as portion sizes seem to be getting bigger and bigger, as are our waistlines…  I was sent this truly scary infographic about how much sugar the average person drinks per day.  I don’t drink a lot, if any soda pop, but there sure are some scary numbers there.  It seems that people really should start waking up and shrink the amount of junk they are consuming.  The companies that make snacks and soda are not looking out for your health, so maybe it’s time you start…

Some cities are now thinking about banning the larger sizes of cups to help with the obesity epidemic, but ultimately, as we have learned from dealings with Monsanto (evil bastards) and us learning from the government that yes, pizza is a vegetable, we are truly responsible for ourselves, and no one will solve this problem for us but ourselves.  And maybe the Grim Reaper… The following infographic examines some of the facts and figures that go along with soda consumption, and might make you think twice before you pop the tab on that can of cola.  The stats are for the US, but it may surprise you how much it applies to the rest of the world, especially the younger generations.  Check the bottom of this post for a list of the Top 50 sodas with the highest amount of sugar.

Top 50 List of Sugar in Soft Drinks [Soda]

Here is a list of the amount of sugar in soda, compiled by energyfiend.com.  They also have lists of the sugar in coffee, teas, juices, and energy drinks.

DRINK FLUID OUNCES SUGAR (g) g/0z
Tropicana Twister Soda 20 87.5 4.38
Vault Soda 20 78 3.90
Bawls Geek Beer 16 72 4.50
Inca Kola 16 52 3.25
Slurpee, Cherry 16 52 3.25
Sunkist Orange Soda 12 52 4.33
Sun Drop 12 50 4.17
RootJack Caffeinated Pirate Root Beer 12 49 4.08
Mello Yello 12 48 4.00
Mountain Dew 12 47 3.92
Sunkist Solar Fusion 12 47 3.92
A&W Root Beer 12 46.5 3.88
A&W Cream Soda 12 46 3.83
Barq’s Red Creme Soda 12 46 3.83
Mountain Dew Voltage 12 46 3.83
Barq’s Root Beer 12 45 3.75
Wild Cherry Pepsi 12 44 3.67
IBC Root Beer 12 43 3.58
Mug Root Beer 12 43 3.58
Sunkist Sparkling Lemonade 12 43 3.58
Cheerwine 12 42 3.50
Cherry Coke 12 42 3.50
Pepsi-Cola 12 42 3.50
Vanilla Coke 12 42 3.50
Dr Pepper 12 41 3.42
Pepsi Caffeine Free 12 41 3.42
Pepsi Throwback 12 40 3.33
RC Cola 12 40 3.33
Red Rock Cola 12 40 3.33
Coca-Cola Classic 12 39 3.25
Pibb Xtra 12 39 3.25
Sprite 12 39 3.25
Vernors Ginger Ale 12 39 3.25
Red Flash 12 38.5 3.21
Big Red Soda 12 38 3.17
Pepsi Natural 12 38 3.17
7-Up 12 37 3.08
Canada Dry Green Tea Ginger Ale 12 35 2.92
Ginger Ale 12 33 2.75
Ale 8 1 12 30 2.50
Tonic Water 11.9 29.6 2.49
Mountain Dew Baja Blast 8 29 3.62
Flatt Cola 8 28 3.50
Coca-Cola caffeine free 8 27 3.38
Coca-Cola C2 12 18 1.50
Pepsi Slurpee 8 15 1.88
Coca-Cola Blak 8 12 1.50
Sunkist Ten 20 3.3 0.16
Dr Pepper 10 12 3 0.25
Blink Energy Water 16.9 1 0.06

 

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wow… you did a lot of scrolling to get down here… Thanks for reading 🙂

Category: Bad, Health, InfographicsTag: Fat, global, health, Infographic, soda

Previous Post: « Serving sizes around the world [Infographic]
Next Post: Chick-Fil-A’s anti-gay comments make 11 other fast food chains announce their positions on gay marriage »

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